Frozen shoulder (Adhesive Capsulitis) causes pain, stiffness, and limited mobility in the shoulder joint. Home-based physiotherapy can help restore movement, reduce pain, and improve function without the hassle of clinic visits.

✅ How Home Physiotherapy Helps Treat Frozen Shoulder

✔ Pain Management & Inflammation Reduction

🔹 Manual Therapy & Mobilization – Reduces stiffness & increases mobility.
🔹 Heat & Cold Therapy – Eases inflammation & pain.
🔹 Electrotherapy (TENS/Ultrasound) – Promotes faster recovery.

✔ Stretching & Strengthening Exercises

🦾 Pendulum Exercises – Improves range of motion.
🏋️‍♂️ Isometric Shoulder Strengthening – Prevents muscle weakness.
🧘‍♂️ Postural Correction & Stretching – Reduces strain on the joint.

✔ Personalized Home Treatment Plans

📝 Expert physiotherapists design customized exercise routines.
🏡 Therapy sessions at your convenience – No need for travel.
💡 Guidance on daily movements to prevent further stiffness.

📍 Home Physiotherapy Services Available Across Nagpur

📞 Get Expert Physiotherapy for Frozen Shoulder Today!

📞 Call Now: 9209894949
📧 Email: physiook44@gmail.com

💙 Regain movement & live pain-free with expert physiotherapy at home! 🔥🦾