Spending hours at your desk can take a toll on your body. Neck stiffness, lower back pain, wrist strain, and poor posture are all common issues faced by desk job professionals. Fortunately, home-based physiotherapy in Nagpur by Physiook provides effective, personalized treatment — right at your doorstep.

💻 Common Desk Job-Related Issues We Treat:

• Chronic neck and shoulder pain

• Lower back pain due to prolonged sitting

• Wrist & hand discomfort (Carpal Tunnel Syndrome)

• Postural imbalances leading to muscle fatigue

• Tension headaches from stress and poor ergonomics

🧑‍⚕️ How Physiook Helps You at Home:

• Posture assessment and ergonomic correction

• Strengthening exercises to support your spine and core

• Stretching routines to relieve tight muscles

• Manual therapy & dry needling (if needed)

• Guidance on workstation setup for pain prevention

✅ Why Choose Physiook?

• Expert physiotherapists trained in occupational health

• Flexible appointments to fit your work schedule

• Personalized plans tailored to your daily routine

• Serving Smruti Nagar, Koradi Road, and all major areas of Nagpur

• Trusted by IT professionals, executives & remote workers

📞 Book a home session today: 9209894949
📧 Email: physiook44@gmail.com