Do you feel pain while chewing, talking, or opening your mouth wide? It might be Temporomandibular Joint Disorder (TMJ)—a condition affecting the jaw joint and surrounding muscles. The good news? Physiook offers expert TMJ physiotherapy at home in Nagpur, so you can recover without stepping out.

🔍 What is TMJ Disorder?

TMJ disorder involves dysfunction of the jaw joint, often due to:

• Teeth grinding or clenching

• Poor posture (especially neck and head)

• Jaw injury

• Arthritis or joint degeneration

🤕 Common Symptoms of TMJ:

• Jaw pain or stiffness

• Clicking or popping sounds

• Headaches or earaches

• Difficulty chewing or locking of the jaw

• Pain in the neck or shoulders

🏡 How TMJ Physiotherapy at Home Helps:

✅ Pain Relief Techniques
Using manual therapy, soft tissue massage, and gentle mobilizations, we reduce muscle tightness and joint stress.

✅ Postural Corrections
We fix forward head posture and neck alignment to ease strain on the jaw.

✅ TMJ-Specific Exercises
We teach you safe jaw stretches, relaxation, and strengthening exercises that you can do at home.

✅ Personalized Home Plan
We assess your habits, sleep posture, and daily routines to correct triggers and prevent flare-ups.

📍 We Serve All Nagpur Locations:

Available in Smruti Nagar, Manish Nagar, Dharampeth, Hingna, Trimurti Nagar, Koradi Road, and more.

📞 Book TMJ Physiotherapy at Home – Call 9209894949

Say goodbye to chronic jaw pain. Let Physiook Nagpur bring expert TMJ care to your doorstep—for lasting relief and a better quality of life.